Take a moment, look around, immerse yourself. Kananaskis Nordic Spa is designed to evoke peace and rejuvenation, from the setting to the amenities.
On each visit to the spa, our advice would be to follow the hydrotherapy cycle for three to four circuits, using a combination of the hot and cold pools to truly experience the full benefits of hydrotherapy. Hot, cold, rest, repeat is our mantra, borne of the ancient Nordic wisdom behind the invigorating wellness benefits.